Crispy Air-Fried Tofu with Sesame Soy Glaze

By AislePrompt Editorial · Published 2026-08-08 · Updated 2026-08-08

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Golden air-fried tofu coated with a sticky sesame soy glaze, perfect as a snack or a protein-packed addition to any meal. This Asian Fusion-inspired vegan recipe, ready in about 40 minutes, pairs extra firm tofu, cornstarch, olive oil spray for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 15 min Serves 3 Asian Fusion cuisine 220 cal/serving

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Ingredients

14 oz block, pressed and cut into 1-inch cubes extra firm tofu
3 tbsp cornstarch
as needed olive oil spray
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp maple syrup
1 tsp toasted sesame oil
1, minced garlic clove
1 tsp grated fresh ginger
1 tbsp, toasted sesame seeds
2, thinly sliced green onions

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Instructions

Step 1: Press a 14 oz block of extra firm tofu for at least 20 minutes to remove excess moisture. Cut tofu into 1-inch cubes and toss gently with 3 tbsp cornstarch until each piece is lightly coated.
Step 2: Preheat air fryer to 400°F. Spray the air fryer basket lightly with olive oil spray. Arrange tofu cubes in a single layer in the basket, avoiding overcrowding.
Step 3: Air fry tofu for 15 minutes, shaking basket halfway through, until edges are golden and crisp.
Step 4: While tofu cooks, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp maple syrup, 1 tsp toasted sesame oil, 1 minced garlic clove, and 1 tsp grated fresh ginger in a small bowl.
Step 5: Transfer cooked tofu to a mixing bowl and pour the glaze over it. Toss gently to coat tofu evenly with the sauce.
Step 6: Sprinkle 1 tbsp toasted sesame seeds and 2 thinly sliced green onions over the tofu. Serve immediately as a snack or over rice or salad.