Crispy Honey-Glazed Chicken Tenders with Creamy Dill Dip

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Golden-brown chicken strips coated in a light crunch, served with a sweet-tangy dip that makes picky eaters ask for seconds. Ready in 25 minutes with no hidden ingredients. This american-inspired kid friendly ready in about 25 minutes blends boneless chicken breasts, all-purpose flour, cornstarch into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (15 ratings) Prep: 15 min Cook: 10 min Serves 4 American cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: In a shallow dish, whisk together 1/2 cup all-purpose flour, 1/4 cup cornstarch, 1 tsp garlic powder, 1/2 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper. In a second dish, beat 1 large egg with 2 tbsp milk until smooth. Place 1 cup panko breadcrumbs in a third dish.
  2. Step 2: Dredge each chicken strip in the flour mixture, shaking off excess, then dip in the egg mixture, and finally coat in panko breadcrumbs, pressing gently to adhere.
  3. Step 3: Heat 3 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add chicken strips in a single layer and cook for 4-5 minutes per side until golden brown and crispy, turning once.
  4. Step 4: While chicken cooks, whisk 3 tbsp mayonnaise, 2 tbsp honey, 1 tbsp Dijon mustard, and 1 tsp dill in a small bowl until smooth. Serve immediately with chicken.

Equipment for this recipe

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Frequently asked questions

How long does Crispy Honey-Glazed Chicken Tenders with Creamy Dill Dip take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Crispy Honey-Glazed Chicken Tenders with Creamy Dill Dip?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Crispy Honey-Glazed Chicken Tenders with Creamy Dill Dip?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crispy Honey-Glazed Chicken Tenders with Creamy Dill Dip for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Crispy Honey-Glazed Chicken Tenders with Creamy Dill Dip?

American kid friendly like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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