Crispy Sage & Balsamic Brussels Sprouts with Toasted Walnuts
Perfectly caramelized Brussels sprouts with aromatic sage, sweet balsamic glaze, and crunchy toasted walnuts for a flavorful vegetarian side that elevates any meal. This American-inspired vegetarian recipe, ready in about 35 minutes, pairs Brussels sprouts, olive oil, fresh sage leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, trimmed and halved Brussels sprouts
- 2 tbsp olive oil
- 1/4 cup, finely chopped fresh sage leaves
- 1 tbsp balsamic vinegar
- 1 tsp maple syrup
- 1/4 cup, roughly chopped walnuts
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp, grated Parmesan cheese
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Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss 12 oz halved Brussels sprouts with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper on a large baking sheet, spreading in a single layer.
- Step 2: Roast for 20-25 minutes, flipping halfway through, until sprouts are deeply golden brown and crispy at the edges.
- Step 3: While sprouts roast, heat a small skillet over medium heat. Add 1/4 cup finely chopped fresh sage leaves and 1/4 cup chopped walnuts, toasting for 2-3 minutes until sage is crisp and walnuts are fragrant.
- Step 4: In the same skillet, add 1 tbsp balsamic vinegar and 1 tsp maple syrup, cooking for 1 minute until slightly thickened and fragrant.
- Step 5: Remove roasted Brussels sprouts from oven and toss immediately with the sage-walnut mixture and balsamic glaze. Sprinkle with 2 tbsp grated Parmesan cheese and serve hot.








