Cucumber-Mint Gazpacho with Tomato Croutons

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Chilled cucumber and tomato soup with fresh mint, topped with crispy tomato croutons for a refreshing summer starter. This Mediterranean-inspired summer cookout recipe, ready in about 32 minutes, pairs Cucumbers (peeled and diced), Tomatoes (chopped), Red onion (finely diced) for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 12 min Serves 4 Mediterranean cuisine 120 cal/serving
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Ingredients

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Instructions

  1. Step 1: Blend 2 medium peeled and diced cucumbers, 2 medium chopped tomatoes, 1/4 cup finely diced red onion, 1/4 cup chopped fresh mint, 1 minced garlic clove, 1/2 cup cucumber juice, 2 tbsp red wine vinegar, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until smooth.
  2. Step 2: Transfer gazpacho to a bowl and chill for 60 minutes.
  3. Step 3: Toss 1/2 cup diced tomato and 1/2 cup cubed stale bread with 1 tsp olive oil. Bake at 375°F for 12 minutes until golden and crisp.
  4. Step 4: Serve chilled gazpacho topped with tomato croutons.

Frequently asked questions

How long does Cucumber-Mint Gazpacho with Tomato Croutons take to make?

Total time is about 32 minutes (20 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cucumber-Mint Gazpacho with Tomato Croutons?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cucumbers (peeled and diced) from drying out.

Can I substitute ingredients in Cucumber-Mint Gazpacho with Tomato Croutons?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cucumber-Mint Gazpacho with Tomato Croutons for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Cucumber-Mint Gazpacho with Tomato Croutons?

Mediterranean summer cookout like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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