Grilled Watermelon and Feta Summer Salad
A refreshing summer salad combining smoky grilled watermelon cubes with tangy feta, fresh mint, and a zesty lime dressing. This Mediterranean-inspired summer cookout recipe, ready in about 20 minutes, pairs watermelon, feta cheese, fresh mint leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 160 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups cubed watermelon
- 1 cup crumbled feta cheese
- 1/4 cup chopped fresh mint leaves
- 2 tbsp lime juice
- 2 tbsp extra virgin olive oil
- 1/4 tsp freshly ground black pepper
- 1/2 tsp sea salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat a grill or grill pan over medium-high heat. Thread 4 cups of watermelon cubes onto skewers or place directly on the grill grates.
- Step 2: Grill the watermelon cubes for 2-3 minutes per side until grill marks appear and the watermelon is slightly softened but still firm.
- Step 3: In a large bowl, combine the grilled watermelon cubes with 1 cup crumbled feta cheese and 1/4 cup chopped fresh mint leaves.
- Step 4: In a small bowl, whisk together 2 tablespoons lime juice, 2 tablespoons extra virgin olive oil, 1/2 teaspoon sea salt, and 1/4 teaspoon freshly ground black pepper until emulsified.
- Step 5: Drizzle the dressing over the salad and gently toss to combine all ingredients. Serve chilled or at room temperature.









