Cucumber-Yogurt Sauce with Dill and Mint
A refreshing and tangy dip made with cucumber, Greek yogurt, and fresh herbs. This mediterranean-inspired greek ready in about 15 minutes blends medium cucumber, Greek yogurt, fresh dill into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving is portion-balanced and feeds 8, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 medium cucumber
- 1 cup Greek yogurt
- 2 tbsp fresh dill
- 2 tbsp fresh mint
- 1 clove garlic
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Peel and grate 1 medium cucumber, then place in a colander to drain excess liquid for 15 minutes.
- Step 2: In a bowl, combine 1 cup Greek yogurt, 2 tbsp chopped dill, 2 tbsp chopped mint, 1 minced garlic clove, 1 tbsp lemon juice, 1/4 tsp salt, and 1/8 tsp black pepper.
- Step 3: Add the drained cucumber to the bowl and stir until fully incorporated.
- Step 4: Cover and refrigerate for at least 1 hour to allow flavors to meld before serving.
Frequently asked questions
How long does Cucumber-Yogurt Sauce with Dill and Mint take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Cucumber-Yogurt Sauce with Dill and Mint?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Cucumber-Yogurt Sauce with Dill and Mint?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cucumber-Yogurt Sauce with Dill and Mint for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Cucumber-Yogurt Sauce with Dill and Mint?
Mediterranean greek like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! Made it for my family and they all asked for the recipe.
- ★★★★★
This was the perfect side for my grilled lamb! So refreshing and light.
- ★★★★☆
The cucumber wasn't as crunchy as expected, but still delicious.
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Equipment for this recipe
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