Cucumber-Yogurt Sauce with Dill and Mint

By AislePrompt Editorial · Published 2026-04-24 · Updated 2026-04-24

A refreshing and tangy dip made with cucumber, Greek yogurt, and fresh herbs. This Greek recipe, ready in about 15 minutes, blends cucumber, Greek yogurt, fresh dill into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving is portion-balanced and feeds 8, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Ingredients

• 1 medium cucumber
• 1 cup Greek yogurt
• 2 tbsp fresh dill
• 2 tbsp fresh mint
• 1 clove garlic
• 1 tbsp lemon juice
• 1/4 tsp salt
• 1/8 tsp black pepper

The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Peel and grate 1 medium cucumber, then place in a colander to drain excess liquid for 15 minutes.
2. Step 2: In a bowl, combine 1 cup Greek yogurt, 2 tbsp chopped dill, 2 tbsp chopped mint, 1 minced garlic clove, 1 tbsp lemon juice, 1/4 tsp salt, and 1/8 tsp black pepper.
3. Step 3: Add the drained cucumber to the bowl and stir until fully incorporated.
4. Step 4: Cover and refrigerate for at least 1 hour to allow flavors to meld before serving.