Cumin-Spiced Roasted Beets with Feta and Arugula

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Sweet roasted beets tossed with warm cumin and peppery arugula, finished with creamy feta for a vibrant side dish. This mediterranean-inspired vegetarian ready in about 40 minutes pairs olive oil, ground cumin, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.6 (10 ratings) Prep: 10 min Cook: 30 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. Toss 2 peeled and diced beets with 1 tbsp olive oil, 1/2 tsp ground cumin, and 1/4 tsp salt on a baking sheet.
  2. Step 2: Roast for 25-30 minutes until tender when pierced with a fork.
  3. Step 3: Transfer roasted beets to a serving bowl. Add 2 cups arugula and 1 tbsp lemon juice, then toss gently until combined. Top with 1/2 cup crumbled feta cheese.

Frequently asked questions

How long does Cumin-Spiced Roasted Beets with Feta and Arugula take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cumin-Spiced Roasted Beets with Feta and Arugula?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Cumin-Spiced Roasted Beets with Feta and Arugula?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cumin-Spiced Roasted Beets with Feta and Arugula for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Cumin-Spiced Roasted Beets with Feta and Arugula?

Mediterranean vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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