Curried Chicken Roti with Potato and Chickpeas
A fragrant Trinidadian-style chicken curry served wrapped in soft, flaky roti with tender potatoes and chickpeas. This caribbean-inspired chicken ready in about 50 minutes pairs yellow curry powder, drained and rinsed canned chickpeas, medium, finely chopped onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch pieces boneless chicken thighs
- 2 tbsp yellow curry powder
- 2 medium, peeled and diced into 1/2-inch cubes potatoes
- 1 cup, drained and rinsed canned chickpeas
- 1 medium, finely chopped onion
- 4, minced garlic cloves
- 1, seeded and finely chopped scotch bonnet pepper
- 1 tsp, chopped fresh thyme
- 3 tbsp vegetable oil
- 1 1/2 cups water
- 1 tsp salt
- 1/2 tsp black pepper
- 4 large, store-bought or homemade roti wraps
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 3 tbsp vegetable oil in a large skillet over medium heat. Add 1 medium chopped onion and sauté for 3-4 minutes until translucent and fragrant.
- Step 2: Stir in 4 minced garlic cloves, 1 chopped scotch bonnet pepper, and 2 tbsp yellow curry powder, cooking for 1 minute until the spices release their aroma.
- Step 3: Add 1 lb boneless chicken thigh pieces to the skillet and cook for 5 minutes, stirring occasionally until the chicken is browned on all sides.
- Step 4: Add 2 diced medium potatoes, 1 cup drained chickpeas, 1 1/2 cups water, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp chopped fresh thyme. Bring to a boil, then reduce heat to low and simmer uncovered for 25-30 minutes until the potatoes are tender and the sauce has thickened.
- Step 5: Warm 4 large roti wraps according to package instructions or on a dry skillet until soft and pliable.
- Step 6: Spoon the curried chicken mixture evenly onto each roti, fold or roll up, and serve hot for a satisfying Trinidadian-inspired meal.
Frequently asked questions
How long does Curried Chicken Roti with Potato and Chickpeas take to make?
Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Curried Chicken Roti with Potato and Chickpeas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep yellow curry powder from drying out.
Can I substitute ingredients in Curried Chicken Roti with Potato and Chickpeas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Curried Chicken Roti with Potato and Chickpeas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Curried Chicken Roti with Potato and Chickpeas?
Caribbean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.