Dassel's Hearty Beef & Root Vegetable Casserole

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A comforting one-pot casserole featuring tender beef, locally grown root vegetables, and a creamy herb sauce, perfect for Minnesota winters. This Midwestern-inspired one-pot recipe, ready in about 100 minutes, pairs beef chuck roast, carrots, parsnips for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 75 min Serves 6 Midwestern cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large Dutch oven over medium-high heat, brown the beef cubes in 1 tbsp oil until deeply seared on all sides, about 5 minutes per batch, then remove and set aside.
  2. Step 2: Add the diced onion and garlic to the same pot, cooking for 3 minutes until softened and fragrant, then stir in the sliced carrots and parsnips.
  3. Step 3: Return the beef to the pot, add the beef broth and diced tomatoes, and bring to a gentle simmer. Cover and cook on low heat for 1 hour until vegetables are tender and beef is fork-tender.
  4. Step 4: In a small bowl, whisk together flour and 2 tbsp cold water to make a slurry. Stir the slurry into the casserole, then add heavy cream and thyme, stirring constantly until the sauce thickens to coat the back of a spoon, about 3 minutes.