Date-Sweetened Moroccan Lamb Tagine with Apricots
A fragrant Moroccan tagine where tender lamb is slowly braised with sweet dates and dried apricots in a rich spiced sauce. This Moroccan-inspired slow-cooker recipe, ready in about 140 minutes, pairs lamb shoulder, cut into 1-inch cubes, dried dates, halved, dried apricots, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs lamb shoulder, cut into 1-inch cubes
- 1 cup dried dates, halved
- 1/2 cup dried apricots, chopped
- 1 large yellow onion, thinly sliced
- 3 garlic cloves, minced
- 1 tsp ground ginger
- 1 1/2 tsp ground cumin
- 1 tsp ground cinnamon
- 1 tsp paprika
- 2 tbsp tomato paste
- 2 cups beef broth
- 2 tbsp olive oil
- 1/4 cup fresh cilantro, chopped
- 1 1/2 tsp salt
- 3/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 2 lbs cubed lamb shoulder and brown on all sides, about 6-8 minutes. Remove lamb and set aside.
- Step 2: In the same pot, add 1 large thinly sliced yellow onion and 3 minced garlic cloves. Sauté for 5 minutes until soft and fragrant.
- Step 3: Stir in 2 tbsp tomato paste, 1 tsp ground cinnamon, 1 1/2 tsp ground cumin, 1 tsp ground ginger, and 1 tsp paprika. Cook for 1 minute to release aromas.
- Step 4: Return lamb to the pot and add 2 cups beef broth, 1 cup halved dried dates, 1/2 cup chopped dried apricots, 1 1/2 tsp salt, and 3/4 tsp black pepper. Bring to a simmer, then reduce heat to low and cover.
- Step 5: Simmer gently for 1 1/2 to 2 hours until lamb is tender and the sauce has thickened.
- Step 6: Stir in 1/4 cup chopped fresh cilantro just before serving for freshness.







