Denary-Spiced Braised Lamb Shanks
Tender lamb shanks slow-braised in a rich denary spice-infused sauce, yielding deep, complex flavors and melt-in-your-mouth texture. This Mediterranean-inspired Fourth of July recipe, ready in about 200 minutes, pairs lamb shanks, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4, about 1.5 lbs each lamb shanks
- 3 tbsp olive oil
- 2 medium, sliced onion
- 3 medium, chopped carrots
- 2, chopped celery stalks
- 4, smashed garlic cloves
- 2 tbsp denary spice blend (star anise, fennel, cinnamon, cloves, nutmeg, black pepper, cardamom, coriander, cumin, bay leaf)
- 2 tbsp tomato paste
- 1 cup red wine
- 3 cups beef broth
- to taste salt
- to taste black pepper
- 2 sprigs fresh rosemary
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 325°F. Season 4 lamb shanks generously with salt and black pepper.
- Step 2: Heat 3 tbsp olive oil in a large heavy-bottomed ovenproof pot over medium-high heat. Sear the lamb shanks on all sides for 8-10 minutes until deeply browned, then transfer them to a plate.
- Step 3: Add 2 sliced medium onions, 3 chopped carrots, and 2 chopped celery stalks to the pot and sauté for 7 minutes until softened and fragrant.
- Step 4: Stir in 4 smashed garlic cloves and 2 tbsp denary spice blend, cooking for 1 minute until aromatic.
- Step 5: Add 2 tbsp tomato paste and cook, stirring, for 2 minutes to caramelize.
- Step 6: Pour in 1 cup red wine, scraping the bottom to deglaze the pot, and simmer for 5 minutes until reduced by half.
- Step 7: Return the lamb shanks to the pot, add 3 cups beef broth and 2 sprigs fresh rosemary. Bring to a simmer, cover, and transfer to the oven.
- Step 8: Braise for 2.5 to 3 hours until the lamb is fork-tender and the sauce has thickened, basting occasionally.
- Step 9: Remove rosemary sprigs and serve the lamb shanks with the rich sauce spooned over.








