Dill-Salmon with Roasted Vegetables
Pan-seared salmon fillets with a fresh dill crust, served with caramelized carrots and zucchini.
Cuisine: American
Category: Whole30
Prep: 15 minutes. Cook: 25 minutes.
Serves 4.
Ingredients
- 1 lb salmon fillets
- 12 oz carrots
- 1 medium zucchini
- 2 tbsp olive oil
- 1 lemon
- 2 tbsp fresh dill
- 2 cloves garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 12 oz peeled and sliced carrots and 1 medium sliced zucchini with 1 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper on a baking sheet.
- Step 2: Roast for 20 minutes until tender.
- Step 3: Pat 1 lb salmon fillets dry and season with 1/2 tsp salt, 1/4 tsp black pepper, and 2 minced garlic cloves.
- Step 4: Heat 1 tbsp olive oil in a skillet over medium-high heat. Sear salmon skin-side down for 5-6 minutes until golden.
- Step 5: Flip salmon and cook for 3-4 minutes until internal temperature reaches 145°F (63°C).
- Step 6: Remove salmon and whisk lemon zest and juice of 1 lemon with 2 tbsp chopped fresh dill in the skillet. Simmer for 1 minute, then drizzle over salmon and serve with roasted vegetables.