Dominican-Style Black Bean and Rice Bowl with Sofrito
A hearty Latin American rice bowl featuring aromatic sofrito-infused black beans and fluffy white rice. This latin american-inspired rice & grains (vegetarian) ready in about 40 minutes pairs long grain white rice, water, black beans, cooked for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup long grain white rice
- 2 cups water
- 1 1/2 cups black beans, cooked
- 2 tbsp olive oil
- 1/2 cup green bell pepper, diced
- 1/2 cup red bell pepper, diced
- 1 medium onion, diced
- 3 cloves garlic cloves, minced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp tomato paste
- 1 tsp ground cumin
- 1 tsp salt
- 1/2 tsp black pepper
- for serving lime wedges
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Rinse 1 cup long grain white rice under cold water until water runs clear. In a medium saucepan, bring 2 cups water to a boil, add the rice, reduce heat to low, cover, and simmer for 18 minutes until rice is tender and water is absorbed. Remove from heat and let sit covered for 5 minutes.
- Step 2: While rice cooks, heat 2 tbsp olive oil in a large skillet over medium heat. Add 1/2 cup diced green bell pepper, 1/2 cup diced red bell pepper, and 1 medium diced onion. Sauté for 5 minutes until softened.
- Step 3: Add 3 minced garlic cloves to the skillet and cook for 1 minute until fragrant. Stir in 2 tbsp tomato paste, 1 tsp ground cumin, 1 tsp salt, and 1/2 tsp black pepper, cooking for 2 minutes until the mixture darkens slightly.
- Step 4: Stir in 1 1/2 cups cooked black beans and 1/4 cup chopped fresh cilantro. Simmer for 5 minutes, stirring occasionally, until beans are heated through and flavors meld.
- Step 5: Fluff the cooked rice with a fork and divide into bowls. Top each with the black bean sofrito mixture and serve with lime wedges for squeezing over the top.
Frequently asked questions
How long does Dominican-Style Black Bean and Rice Bowl with Sofrito take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Dominican-Style Black Bean and Rice Bowl with Sofrito?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep long grain white rice from drying out.
Can I substitute ingredients in Dominican-Style Black Bean and Rice Bowl with Sofrito?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Dominican-Style Black Bean and Rice Bowl with Sofrito for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Dominican-Style Black Bean and Rice Bowl with Sofrito vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.