Edible Flower & Zucchini Blossom Fritters

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crispy golden fritters filled with fresh zucchini blossoms and edible flowers, served with a tangy dill dip. This american-inspired vegetarian ready in about 35 minutes pairs Zucchini blossoms, All-purpose flour, Cornstarch for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (13 ratings) Prep: 20 min Cook: 15 min Serves 2 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/2 cup all-purpose flour, 1/4 cup cornstarch, 1/2 teaspoon baking powder, and 1/4 teaspoon salt until combined.
  2. Step 2: In a separate bowl, mix 1/2 cup milk, 2 tablespoons chopped fresh dill, and 10 edible nasturtium flower petals until smooth; gradually add the dry ingredients while stirring until a smooth batter forms (consistency should be like heavy cream).
  3. Step 3: Heat 1 cup vegetable oil in a deep skillet over medium-high heat until it reaches 350°F (use a thermometer for accuracy).
  4. Step 4: Dip each zucchini blossom into the batter, ensuring it's fully coated, and fry for 2-3 minutes per side until golden brown and crispy; drain on paper towels.
  5. Step 5: For the dip, mix 1/4 cup Greek yogurt, 1 teaspoon lemon zest, and 1 tablespoon chopped fresh dill until smooth.

Frequently asked questions

How long does Edible Flower & Zucchini Blossom Fritters take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Edible Flower & Zucchini Blossom Fritters?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini blossoms from drying out.

Can I substitute ingredients in Edible Flower & Zucchini Blossom Fritters?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Edible Flower & Zucchini Blossom Fritters for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Edible Flower & Zucchini Blossom Fritters?

American vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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