Edina-Inspired Wild Rice and Mushroom Soup
A hearty soup featuring nutty wild rice and earthy mushrooms, inspired by the rich natural landscapes along the Minnesota regional trails. This american-inspired soups (vegetarian) ready in about 65 minutes pairs wild rice, cremini mushrooms, sliced, medium yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup wild rice
- 8 oz cremini mushrooms, sliced
- 1 medium yellow onion, diced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic cloves, minced
- 6 cups vegetable broth
- 3 tbsp olive oil
- 1 tbsp fresh thyme leaves
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/2 cup heavy cream
Instructions
- Step 1: Rinse 1 cup wild rice under cold water. In a large pot, heat 3 tbsp olive oil over medium heat. Add 1 medium diced yellow onion, 2 diced carrots, and 2 diced celery stalks. Sauté for 5 minutes until vegetables soften.
- Step 2: Add 3 minced garlic cloves and 8 oz sliced cremini mushrooms to the pot. Cook for 4-5 minutes until mushrooms release moisture and begin to brown.
- Step 3: Stir in the rinsed wild rice, 6 cups vegetable broth, 1 tbsp fresh thyme leaves, 1 1/2 tsp salt, and 1 tsp black pepper. Bring to a boil.
- Step 4: Reduce heat to low and simmer, covered, for 40-45 minutes until the wild rice is tender and the soup thickens.
- Step 5: Stir in 1/2 cup heavy cream and cook for an additional 5 minutes, stirring occasionally, until heated through and creamy. Adjust seasoning to taste before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Edina-Inspired Wild Rice and Mushroom Soup take to make?
Total time is about 65 minutes (15 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Edina-Inspired Wild Rice and Mushroom Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep wild rice from drying out.
Can I substitute ingredients in Edina-Inspired Wild Rice and Mushroom Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Edina-Inspired Wild Rice and Mushroom Soup for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Edina-Inspired Wild Rice and Mushroom Soup vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
