Efficient Gmail Pasta Salad

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A refreshing, no-cook pasta salad packed with vibrant veggies and a zesty lemon dressing, ideal for a light lunch or dinner in under 20 minutes. This mediterranean-inspired salads ready in about 25 minutes pairs penne pasta, halved cherry tomatoes, diced cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.6 (10 ratings) Prep: 15 min Cook: 10 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Cook 8 oz penne pasta in a large pot of salted boiling water for 8-10 minutes until al dente, then drain and rinse under cold water to stop cooking.
  2. Step 2: In a large bowl, combine the drained pasta with 1 cup halved cherry tomatoes, 1/2 cup diced cucumber, 1/4 cup finely chopped red onion, and 1/4 cup crumbled feta cheese.
  3. Step 3: Whisk together 3 tbsp olive oil, 2 tbsp lemon juice, 1/2 tsp dried oregano, 1/4 tsp salt, and 1/4 tsp black pepper in a small bowl until emulsified and smooth.
  4. Step 4: Pour the dressing over the pasta salad mixture and toss gently until all ingredients are evenly coated and the dressing is absorbed.

Equipment for this recipe

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Frequently asked questions

How long does Efficient Gmail Pasta Salad take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Efficient Gmail Pasta Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep penne pasta from drying out.

Can I substitute ingredients in Efficient Gmail Pasta Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Efficient Gmail Pasta Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Efficient Gmail Pasta Salad?

Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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