Egg and Veggie Scramble Bowl

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A protein-packed breakfast made with pantry staples and leftover vegetables for a satisfying, wallet-friendly start to your day. This american-inspired quick meals ready in about 20 minutes pairs large eggs, diced bell peppers, diced onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 140 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (15 ratings) Prep: 10 min Cook: 10 min Serves 2 American cuisine 140 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk 2 large eggs in a bowl with a pinch of salt until well combined. Set aside.
  2. Step 2: Melt 1 tbsp butter in a non-stick skillet over medium heat. Add 1/4 cup diced bell peppers and 1/4 cup diced onions, and sauté for 3-4 minutes until onions are translucent and peppers are tender.
  3. Step 3: Pour the whisked eggs over the vegetables and cook for 3-4 minutes, stirring gently with a spatula until eggs are softly set and no liquid remains. Sprinkle with salt, black pepper, and 1/4 cup shredded cheddar cheese (if using), then cook for 1 minute until cheese melts.

Equipment for this recipe

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Frequently asked questions

How long does Egg and Veggie Scramble Bowl take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Egg and Veggie Scramble Bowl?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.

Can I substitute ingredients in Egg and Veggie Scramble Bowl?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Egg and Veggie Scramble Bowl for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Egg and Veggie Scramble Bowl?

American quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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