Elk Migration Beef Stew

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A hearty one-pot stew with tender beef and root vegetables, evoking elk's safe journey across landscapes. This american-inspired one pot ready in about 90 minutes pairs cubed Beef chuck, diced Onion, sliced Carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 75 min Serves 4 American cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Season 1 lb cubed beef chuck with 1/2 tsp salt, 1/4 tsp pepper, and 1 tbsp flour; dredge evenly. Heat 1 tbsp oil in a pot over medium-high heat and brown beef in batches for 3-4 minutes per side until golden.
  2. Step 2: Add 1 diced onion, 2 sliced carrots, and 2 diced potatoes to the pot. Stir in 2 tbsp tomato paste and cook for 2 minutes until caramelized, then pour in 2 cups beef broth and 1 tsp thyme.
  3. Step 3: Bring to a simmer, cover, and cook on low heat for 1 hour until beef is fork-tender. Adjust seasoning with salt and pepper before serving.

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Frequently asked questions

How long does Elk Migration Beef Stew take to make?

Total time is about 90 minutes (15 min prep + 75 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Elk Migration Beef Stew?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cubed beef chuck from drying out.

Can I substitute ingredients in Elk Migration Beef Stew?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Elk Migration Beef Stew for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Elk Migration Beef Stew?

American one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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