Fattoush with Sumac and Toasted Pita

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A crisp Syrian bread salad of cucumber, tomato, radish and purslane, tossed with olive-oil-toasted pita and a tangy sumac and pomegranate molasses dressing. This Syrian-inspired vegetarian recipe (vegan), ready in about 30 minutes, pairs pita bread, extra-virgin olive oil, romaine lettuce, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 4 Syrian cuisine 290 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat the oven to 400°F (200°C). Split the pitas, tear them into bite-size pieces, toss with 2 tbsp olive oil and a pinch of salt, and bake 8-10 minutes until golden and crisp.
  2. Step 2: Whisk the lemon juice, pomegranate molasses, garlic, sumac, dried mint, salt and the remaining 4 tbsp olive oil.
  3. Step 3: In a large bowl, combine the romaine, cucumbers, tomatoes, radishes, green onions, purslane, parsley and mint.
  4. Step 4: Just before serving, add the dressing and toss well, then fold in the toasted pita so it stays partly crisp.
  5. Step 5: Dust with extra sumac and serve right away.