Fiber-Rich Black Bean and Sweet Potato Tacos
Soft corn tortillas filled with roasted sweet potatoes and seasoned black beans, topped with fresh avocado and a lime crema for a wholesome taco night. This Mexican-inspired taco and burrito recipe (vegetarian), ready in about 45 minutes, pairs olive oil, ground cumin, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 1 lb) sweet potato, peeled and diced into 1/2-inch cubes
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1 can (15 oz) black beans, canned, drained and rinsed
- 8 small corn tortillas
- 1 medium avocado, sliced
- 1 tbsp lime juice
- 1/4 cup plain Greek yogurt
- 2 tbsp cilantro, chopped
- 1/4 cup red onion, finely chopped
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. Toss 2 medium diced sweet potatoes with 2 tbsp olive oil, 1 tsp ground cumin, 1/2 tsp smoked paprika, and 1/2 tsp salt. Spread on a baking sheet and roast for 25 minutes until tender and caramelized, stirring halfway.
- Step 2: While sweet potatoes roast, warm 1 can (15 oz) drained and rinsed black beans in a small saucepan over medium heat for 5 minutes, stirring occasionally. Season with an additional pinch of salt if needed.
- Step 3: In a small bowl, mix 1/4 cup plain Greek yogurt with 1 tbsp lime juice and 2 tbsp chopped cilantro to create a tangy lime crema.
- Step 4: Warm 8 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable and slightly toasted.
- Step 5: Assemble tacos by layering roasted sweet potatoes, black beans, sliced 1 medium avocado, a spoonful of lime crema, and 1/4 cup finely chopped red onion evenly across the tortillas. Serve immediately.








