Finger Lakes Harvest Vegetable Medley with Herbed Goat Cheese
A vibrant roasted vegetable medley featuring seasonal Finger Lakes produce, finished with creamy herbed goat cheese for a taste of local excellence. This american-inspired vegetarian ready in about 40 minutes pairs broccoli florets, diced into 1/2-inch cubes zucchini, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups broccoli florets
- 1 cup, diced into 1/2-inch cubes zucchini
- 1 cup cherry tomatoes
- 1, diced into 1/2-inch cubes red bell pepper
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup, crumbled goat cheese
- 1 tbsp, chopped fresh basil
- 1 tbsp, chopped fresh chives
Instructions
- Step 1: Preheat oven to 425°F; toss 2 cups broccoli florets, 1 cup diced zucchini, 1 cup cherry tomatoes, and 1 diced red bell pepper with 2 tbsp olive oil, 1 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper on a parchment-lined baking sheet.
- Step 2: Roast for 20-25 minutes, stirring once halfway through, until vegetables are tender and edges are caramelized.
- Step 3: Transfer to a serving dish, sprinkle with 1/4 cup crumbled goat cheese, 1 tbsp chopped basil, and 1 tbsp chopped chives; serve immediately while warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Finger Lakes Harvest Vegetable Medley with Herbed Goat Cheese take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Finger Lakes Harvest Vegetable Medley with Herbed Goat Cheese?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Finger Lakes Harvest Vegetable Medley with Herbed Goat Cheese?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Finger Lakes Harvest Vegetable Medley with Herbed Goat Cheese for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Finger Lakes Harvest Vegetable Medley with Herbed Goat Cheese?
American vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The flavors in this finger are incredible.
- ★★★☆☆
Okay for a quick meal. I've had better vegetarian dishes though.
- ★★☆☆☆
The proportions seem off. Way too much of some ingredients.
