Fire-Kissed Tofu Skewers
Succulent tofu bites grilled to a golden crust, glazed with a smoky-sweet miso glaze for a fiery, umami-rich finish. This asian-inspired grilling (vegan) ready in about 35 minutes pairs block (14 oz), pressed and cubed tofu, soy sauce, miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz), pressed and cubed tofu
- 2 tbsp soy sauce
- 1 tbsp miso paste
- 1 tbsp honey
- 1 tsp sriracha
- 1 tbsp olive oil
- 2 medium, sliced bell peppers
- 1 cup, cubed pineapple
Instructions
- Step 1: In a bowl, mix 2 tbsp soy sauce, 1 tbsp miso paste, 1 tbsp honey, 1 tsp sriracha, and 1 tbsp olive oil to create a glaze. Toss 1 block (14 oz) pressed and cubed tofu in the glaze until coated.
- Step 2: Thread tofu cubes and 2 medium sliced bell peppers onto skewers. Grill over medium-high heat for 5-7 minutes per side, brushing with remaining glaze until the edges are crispy and caramelized.
- Step 3: In a separate pan, sauté 1 cup cubed pineapple in 1 tbsp olive oil for 3-4 minutes until slightly softened, then add to the skewers before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Fire-Kissed Tofu Skewers take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Fire-Kissed Tofu Skewers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Fire-Kissed Tofu Skewers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Fire-Kissed Tofu Skewers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Fire-Kissed Tofu Skewers vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Very good for a 20-minute recipe. Would bump up the spice level though.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
