Flaming Crates Spicy Chicken Stir Fry
A vibrant stir fry with tender chicken, crisp vegetables, and a fiery-sweet sauce, inspired by the explosive energy of a well-packed spice crate. This asian fusion-inspired quick meals (high protein) ready in about 30 minutes pairs sesame oil, olive oil, thinly sliced chicken breast for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 1 lb, thinly sliced chicken breast
- 3 cloves, minced garlic
- 1 tbsp, minced ginger
- 1 red, 1 green, sliced bell peppers
- 2 cups, chopped broccoli
- 3 tbsp soy sauce
- 1 tbsp sriracha
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1 tsp cornstarch
- 2 tbsp water
- 4 cups, for serving cooked rice
Instructions
- Step 1: Heat 1 tbsp sesame oil and 1 tbsp olive oil in a wok or large skillet over high heat until shimmering.
- Step 2: Add 1 lb chicken breast, thinly sliced, and stir-fry for 4-5 minutes until golden and cooked through. Remove and set aside.
- Step 3: Add 3 garlic cloves, minced, and 1 tbsp ginger, minced, to the hot oil and stir-fry for 30 seconds until fragrant.
- Step 4: Add 1 red bell pepper, sliced, 1 green bell pepper, sliced, and 2 cups broccoli, chopped. Stir-fry for 3-4 minutes until vegetables are crisp-tender and vibrant.
- Step 5: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp sriracha, 1 tbsp rice vinegar, 1 tsp brown sugar, 1 tsp cornstarch, and 2 tbsp water. Pour the sauce over the vegetables and chicken, stirring constantly until the sauce thickens and coats all ingredients, about 2 minutes.
- Step 6: Serve immediately over 4 cups cooked rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Flaming Crates Spicy Chicken Stir Fry take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Flaming Crates Spicy Chicken Stir Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sesame oil from drying out.
Can I substitute ingredients in Flaming Crates Spicy Chicken Stir Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Flaming Crates Spicy Chicken Stir Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Flaming Crates Spicy Chicken Stir Fry high protein?
Yes — this recipe is tagged high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
