Free Spirit Herb Salad with Citrus Vinaigrette

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A refreshing, no-cook salad inspired by free outdoor adventures, featuring bright citrus and garden herbs. This american-inspired salads ready in about 15 minutes pairs mixed greens, medium cucumber, red onion into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (12 ratings) Prep: 15 min Serves 2 American cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: Thinly slice 1/2 medium cucumber into rounds and finely chop 1/4 cup red onion. Combine with 4 cups mixed greens in a large bowl.
  2. Step 2: Finely chop 2 tbsp fresh dill and 1 tbsp fresh mint, then add to the bowl with herbs.
  3. Step 3: Whisk together 3 tbsp orange juice, 1 tbsp lemon juice, 2 tbsp olive oil, 1 tsp honey, and 1/4 tsp salt until emulsified and glossy.
  4. Step 4: Drizzle dressing over salad and toss gently until all greens are evenly coated and glistening with oil.
  5. Step 5: Let sit for 5 minutes to allow flavors to meld before serving, ensuring herbs are fragrant and vegetables are crisp.

Equipment for this recipe

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Frequently asked questions

How long does Free Spirit Herb Salad with Citrus Vinaigrette take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Free Spirit Herb Salad with Citrus Vinaigrette?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.

Can I substitute ingredients in Free Spirit Herb Salad with Citrus Vinaigrette?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Free Spirit Herb Salad with Citrus Vinaigrette for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Free Spirit Herb Salad with Citrus Vinaigrette?

American salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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