Fresh Cucumber-Mint Salad with Honey-Lime Dressing

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A crisp and cooling salad with thinly sliced cucumbers, fresh mint, and a sweet-tart honey-lime dressing, ideal as a side or light meal. This mediterranean-inspired salads ready in about 15 minutes blends medium (16 oz), thinly sliced cucumbers, finely chopped fresh mint, thinly sliced red onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 125 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (12 ratings) Prep: 15 min Serves 4 Mediterranean cuisine 125 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine thinly sliced cucumbers, 1/4 cup chopped mint, and 1/4 cup thinly sliced red onion. Toss gently to mix.
  2. Step 2: In a small bowl, whisk together 2 tbsp lime juice, 1 tbsp honey, 1 tbsp olive oil, 1/4 tsp salt, and 1/8 tsp black pepper until completely emulsified and smooth.
  3. Step 3: Pour dressing over cucumber mixture and toss until every piece is evenly coated. Let sit for 10 minutes to allow flavors to meld and cucumbers to release juices.
  4. Step 4: Transfer salad to a serving bowl and top with 2 oz crumbled feta cheese. Garnish with an additional 1 tbsp fresh mint leaves for visual appeal and aroma.

Equipment for this recipe

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Frequently asked questions

How long does Fresh Cucumber-Mint Salad with Honey-Lime Dressing take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Fresh Cucumber-Mint Salad with Honey-Lime Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Fresh Cucumber-Mint Salad with Honey-Lime Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Fresh Cucumber-Mint Salad with Honey-Lime Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Fresh Cucumber-Mint Salad with Honey-Lime Dressing?

Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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