Fresh Hotel Garlic-Parmesan Roasted Broccoli with Quinoa
Crispy roasted broccoli tossed in a savory garlic-parmesan glaze, paired with fluffy quinoa for a protein-packed vegetarian side dish. This vegetarian-inspired vegetarian (vegetarian, gluten-free) ready in about 52 minutes pairs cut into florets broccoli, olive oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, cut into florets broccoli
- 2 tbsp olive oil
- 4, minced garlic cloves
- 1, juiced lemon
- 1/4 cup grated parmesan cheese
- 1 cup, uncooked quinoa
- 2 cups vegetable broth
- 3/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss broccoli florets with 1 tbsp olive oil, 2 minced garlic cloves, 1/4 tsp salt, and 1/8 tsp black pepper. Spread on a parchment-lined baking sheet and roast for 20-22 minutes until edges are crisp and golden.
- Step 2: While broccoli roasts, combine quinoa, vegetable broth, 1/4 tsp salt, and 1/8 tsp black pepper in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed.
- Step 3: Remove broccoli from oven. Toss roasted broccoli with remaining 1 tbsp olive oil, 2 minced garlic cloves, lemon juice, 1/4 cup parmesan, and remaining salt and pepper. Fluff cooked quinoa with a fork and serve topped with broccoli mixture.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Fresh Hotel Garlic-Parmesan Roasted Broccoli with Quinoa take to make?
Total time is about 52 minutes (15 min prep + 37 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Fresh Hotel Garlic-Parmesan Roasted Broccoli with Quinoa?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cut into florets broccoli from drying out.
Can I substitute ingredients in Fresh Hotel Garlic-Parmesan Roasted Broccoli with Quinoa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Fresh Hotel Garlic-Parmesan Roasted Broccoli with Quinoa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Fresh Hotel Garlic-Parmesan Roasted Broccoli with Quinoa vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
