Fruit and Yogurt Parfaits

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Layered cups of creamy Greek yogurt, fresh berries, and crunchy granola for a refreshing, kid-approved snack. This general-inspired kid friendly ready in about 10 minutes pairs (500ml) Greek yogurt, plain, (30ml) honey, (60g) granola for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (14 ratings) Prep: 10 min Serves 6 General cuisine 190 cal/serving
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Ingredients

Instructions

  1. Step 1: In a blender, combine Greek yogurt, milk, and honey. Blend until smooth and creamy.
  2. Step 2: Divide the yogurt mixture evenly among 6 tall glasses or cups.
  3. Step 3: Layer 1/4 cup mixed berries over the yogurt in each cup. Sprinkle 1 tbsp granola over the berries.
  4. Step 4: Repeat layers: 1/4 cup yogurt, 1/4 cup berries, and 1 tbsp granola. Top with a final sprinkle of granola and a few whole berries for decoration.
  5. Step 5: Chill in the refrigerator for 30 minutes before serving to allow flavors to meld.

Equipment for this recipe

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Frequently asked questions

How long does Fruit and Yogurt Parfaits take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Fruit and Yogurt Parfaits?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (500ml) greek yogurt, plain from drying out.

Can I substitute ingredients in Fruit and Yogurt Parfaits?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Fruit and Yogurt Parfaits for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Fruit and Yogurt Parfaits?

General kid friendly like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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