Fruit and Yogurt Parfaits

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Layered cups of creamy Greek yogurt, fresh berries, and crunchy granola for a refreshing, kid-approved snack. This general-inspired kid friendly ready in about 10 minutes pairs (500ml) Greek yogurt, plain, (30ml) honey, (60g) granola for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 6 190 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a blender, combine Greek yogurt, milk, and honey. Blend until smooth and creamy.
  2. Step 2: Divide the yogurt mixture evenly among 6 tall glasses or cups.
  3. Step 3: Layer 1/4 cup mixed berries over the yogurt in each cup. Sprinkle 1 tbsp granola over the berries.
  4. Step 4: Repeat layers: 1/4 cup yogurt, 1/4 cup berries, and 1 tbsp granola. Top with a final sprinkle of granola and a few whole berries for decoration.
  5. Step 5: Chill in the refrigerator for 30 minutes before serving to allow flavors to meld.

Frequently asked questions

How long does Fruit and Yogurt Parfaits take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Fruit and Yogurt Parfaits?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (500ml) greek yogurt, plain from drying out.

Can I substitute ingredients in Fruit and Yogurt Parfaits?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Fruit and Yogurt Parfaits for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Fruit and Yogurt Parfaits?

General kid friendly like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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