Fruit Gummy and Greek Yogurt Parfait

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A colorful, kid-approved parfait layering real fruit gummies with creamy Greek yogurt. This american-inspired kid friendly ready in about 10 minutes pairs plain Greek yogurt, L'il Critters Gummy Vites, mixed berries for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 295 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 American cuisine 295 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, gently chop 1/2 cup of L'il Critters Gummy Vites into small 1/4-inch pieces to prevent sticking.
  2. Step 2: Layer 1/2 cup Greek yogurt in the bottom of a parfait glass, then sprinkle with 1/4 cup chopped gummies and 1/4 cup mixed berries.
  3. Step 3: Add another 1/4 cup Greek yogurt, followed by 1/4 cup granola and remaining berries.
  4. Step 4: Top with remaining yogurt, then sprinkle with remaining chopped gummies and 1 tbsp honey drizzled evenly over the top.

Frequently asked questions

How long does Fruit Gummy and Greek Yogurt Parfait take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Fruit Gummy and Greek Yogurt Parfait?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep plain greek yogurt from drying out.

Can I substitute ingredients in Fruit Gummy and Greek Yogurt Parfait?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Fruit Gummy and Greek Yogurt Parfait for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Fruit Gummy and Greek Yogurt Parfait?

American kid friendly like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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