No-Bake Peanut Butter Banana Overnight Oats

By AislePrompt Editorial · Published 2026-05-21 · Updated 2026-05-21

A creamy, naturally sweetened overnight oats recipe combining peanut butter and ripe banana for an energizing kid-friendly breakfast. This American-inspired kid-friendly recipe, ready in about 10 minutes, combines rolled oats, unsweetened almond milk, ripe banana into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1 medium ripe banana
• 2 tbsp natural peanut butter
• 1 tsp honey
• 1 tbsp chia seeds
• 1/4 tsp vanilla extract

Instructions

1. Step 1: In a medium bowl, mash 1 medium ripe banana with 2 tablespoons natural peanut butter until smooth and creamy.
2. Step 2: Stir in 1/2 cup rolled oats, 1/2 cup unsweetened almond milk, 1 tablespoon chia seeds, 1 teaspoon honey, and 1/4 teaspoon vanilla extract until well combined.
3. Step 3: Transfer the mixture to a jar or airtight container, cover, and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to soften and thicken.
4. Step 4: Before serving, stir the oats and add an extra sliced banana or a drizzle of peanut butter if desired for extra flavor.