Garcia's Spicy Black Bean & Corn Tacos with Avocado Crema

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Zesty vegetarian tacos featuring smoky black beans, sweet corn, and a creamy avocado sauce. This mexican-inspired vegetarian (vegan option) ready in about 35 minutes pairs Black beans, Corn kernels, Red onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (13 ratings) Prep: 25 min Cook: 10 min Serves 4 Mexican cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat olive oil in a skillet over medium heat. Add red onion and cook for 3 minutes until translucent. Stir in black beans, corn, chili powder, smoked paprika, and 1/4 tsp salt; cook for 5 minutes until heated through and slightly caramelized.
  2. Step 2: Remove from heat and stir in 2 tbsp lime juice and 2 tbsp cilantro. Set aside to cool slightly.
  3. Step 3: For avocado crema, blend avocado, Greek yogurt, remaining lime zest, 1 tbsp lime juice, and a pinch of salt until completely smooth. Add water if needed to reach pourable consistency.
  4. Step 4: Warm taco shells in a 350°F oven for 5 minutes. Fill each shell with 3 tbsp black bean mixture, top with 1 tbsp avocado crema, and sprinkle with remaining cilantro and radishes.
  5. Step 5: Serve immediately with extra lime wedges for squeezing over the top.

Frequently asked questions

How long does Garcia's Spicy Black Bean & Corn Tacos with Avocado Crema take to make?

Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Garcia's Spicy Black Bean & Corn Tacos with Avocado Crema?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep black beans from drying out.

Can I substitute ingredients in Garcia's Spicy Black Bean & Corn Tacos with Avocado Crema?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Garcia's Spicy Black Bean & Corn Tacos with Avocado Crema for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Garcia's Spicy Black Bean & Corn Tacos with Avocado Crema vegan option?

Yes — this recipe is tagged vegan option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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