Garlic-Dill Baked Salmon with Roasted Asparagus
Succulent salmon fillets with a fragrant garlic-dill sauce, served alongside tender roasted asparagus. This american-inspired keto (gluten-free) ready in about 25 minutes pairs (about 6 oz / 170g each) Salmon fillets, (about 450g) Asparagus, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (about 6 oz / 170g each) Salmon fillets
- 1 lb (about 450g) Asparagus
- 2 tbsp Olive oil
- 3 cloves, minced Garlic
- 1 tbsp fresh, chopped Dill
- 1 tbsp Lemon juice
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1 tbsp Butter
Instructions
- Step 1: Preheat oven to 400°F (200°C). Place 1 lb (450g) trimmed asparagus on a baking sheet and drizzle with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper; toss to coat and spread in a single layer.
- Step 2: In a small bowl, mix 3 minced garlic cloves, 1 tbsp fresh dill, 1 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 3: Place 4 salmon fillets (about 6 oz each) on the baking sheet with asparagus, skin-side down. Rub the garlic-dill mixture evenly over each salmon fillet.
- Step 4: Dot each salmon fillet with 1 tbsp butter.
- Step 5: Bake for 12-15 minutes at 400°F until salmon is opaque and flakes easily with a fork.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Garlic-Dill Baked Salmon with Roasted Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Garlic-Dill Baked Salmon with Roasted Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (about 450g) asparagus from drying out.
Can I substitute ingredients in Garlic-Dill Baked Salmon with Roasted Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Garlic-Dill Baked Salmon with Roasted Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Garlic-Dill Baked Salmon with Roasted Asparagus gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Simple, elegant, and perfect for a weeknight dinner. My husband even asked for seconds!
- ★★★★★
The garlic and dill really elevated the salmon—my keto meal plan just got a major upgrade!
- ★★★★☆
Flavor was great, but the asparagus burned a bit on the edges. Next time I'll reduce the oven temp.