Garlic-Ginger Beef and Broccoli Stir-Fry

Tender beef strips seared to perfection and tossed with crisp broccoli in a savory garlic-ginger sauce, ready in under 20 minutes.

Cuisine: Asian

Category: Beef

Prep: 15 minutes. Cook: 10 minutes.

Serves 2.

Ingredients

• 12 oz flank steak
• 2 tbsp avocado oil
• 3 cloves, minced garlic
• 1 tbsp, grated ginger
• 1/4 cup low-sodium soy sauce
• 2 tbsp sugar-free syrup
• 1 tbsp rice vinegar
• 1/2 cup, chopped broccoli
• 1/4 cup, sliced green onions

Instructions

1. Step 1: Slice 12 oz flank steak into 1/4-inch strips against the grain, then pat dry with paper towels to ensure a good sear.
2. Step 2: Heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add beef strips in a single layer and sear for 2 minutes per side until browned, then remove and set aside.
3. Step 3: Add remaining 1 tbsp avocado oil to the skillet, then add 3 cloves minced garlic and 1 tbsp grated ginger. Sauté for 30 seconds until fragrant, being careful not to burn.
4. Step 4: Stir in 1/4 cup low-sodium soy sauce, 2 tbsp sugar-free syrup, and 1 tbsp rice vinegar, then add 1/2 cup chopped broccoli. Cook for 3-4 minutes until broccoli is bright green and crisp-tender, stirring occasionally.
5. Step 5: Return seared beef to the skillet and toss to coat in sauce. Cook for 1 more minute until heated through.
6. Step 6: Stir in 1/4 cup sliced green onions and serve immediately.