Garlic-Herb Baked Salmon with Roasted Cherry Tomatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Flaky salmon fillets infused with garlic and herbs, served alongside sweet cherry tomatoes and fresh basil — a nutrient-rich dish that promotes skin clarity and sustained vitality. This mediterranean-inspired whole30 ready in about 24 minutes pairs salmon fillets, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (10 ratings) Prep: 10 min Cook: 14 min Serves 4 Mediterranean cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Place 4 salmon fillets (5 oz each) in a baking dish. In a small bowl, mix 3 tbsp olive oil, 4 minced garlic cloves, 2 tbsp chopped fresh dill, 1 tbsp chopped fresh basil, 1/2 tsp sea salt, and 1/4 tsp black pepper; rub evenly over the salmon. Arrange 1 cup cherry tomatoes around the salmon and top with 1 sliced lemon.
  2. Step 2: Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the tomatoes are softened with slight caramelization.
  3. Step 3: Let rest for 3 minutes before serving to allow juices to redistribute, ensuring maximum moisture and flavor.

Frequently asked questions

How long does Garlic-Herb Baked Salmon with Roasted Cherry Tomatoes take to make?

Total time is about 24 minutes (10 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Garlic-Herb Baked Salmon with Roasted Cherry Tomatoes?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Garlic-Herb Baked Salmon with Roasted Cherry Tomatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Garlic-Herb Baked Salmon with Roasted Cherry Tomatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Garlic-Herb Baked Salmon with Roasted Cherry Tomatoes?

Mediterranean whole30 like this pair well with a compliant starch (roasted sweet potato, cauliflower rice, or plantains), a crisp salad dressed with olive oil and lemon, and sliced fruit. Skip grains, legumes, dairy and added sugar — none of them are Whole30-compliant. Tap "Plan a meal with the AI" to get specific side suggestions.

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