Garlic Herb Chicken
Tender chicken breasts marinated in a garlic-herb blend and seared to golden perfection, ready in under 20 minutes — the perfect Prime delivery for your dinner table. This american-inspired chicken ready in about 30 minutes pairs olive oil, finely chopped fresh rosemary, finely chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (about 6 oz each) boneless, skinless chicken breasts
- 3 tbsp olive oil
- 2 tbsp, finely chopped fresh rosemary
- 2 tbsp, finely chopped fresh thyme
- 4, minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp (optional) red pepper flakes
- 1 tbsp lemon juice
- 1 tbsp (optional, for thickening) all-purpose flour
Instructions
- Step 1: Pat 4 boneless, skinless chicken breasts (about 6 oz each) dry with paper towels. Season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: In a small bowl, combine 2 tbsp olive oil, 2 tbsp chopped fresh rosemary, 2 tbsp chopped fresh thyme, 4 minced garlic cloves, 1/2 tsp black pepper, and 1/4 tsp red pepper flakes (optional) to form a smooth paste.
- Step 3: Rub the herb paste evenly over all sides of the chicken breasts, using your hands to press it into the meat.
- Step 4: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering (about 1 minute).
- Step 5: Add the chicken breasts and cook for 5-6 minutes per side, until golden brown and the internal temperature reaches 165°F (74°C) — use a meat thermometer to check.
- Step 6: Transfer the chicken to a plate and let rest for 5 minutes. Squeeze 1 tbsp lemon juice over the top before serving.
Frequently asked questions
How long does Garlic Herb Chicken take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Garlic Herb Chicken?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Garlic Herb Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Garlic Herb Chicken for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Garlic Herb Chicken?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
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