Garlic-Lemon Herb-Roasted Chicken Thighs

Succulent chicken thighs roasted with a bright lemon-garlic herb mixture, creating a golden crust and tender meat that pairs perfectly with fresh vegetables.

Cuisine: American

Category: Whole30

Prep: 15 minutes. Cook: 40 minutes.

Serves 4.

Ingredients

• 1.5 lbs chicken thighs
• 3 tbsp olive oil
• 4 cloves, minced garlic
• 2 tbsp juice lemon
• 1 tbsp chopped rosemary
• 1 tsp dried thyme
• 1 tsp salt
• 1/2 tsp black pepper

Instructions

1. Step 1: Preheat oven to 400°F (200°C). Pat chicken thighs dry with paper towels and season with 1 tsp salt and 1/2 tsp black pepper.
2. Step 2: Whisk together 3 tbsp olive oil, 4 minced garlic cloves, 2 tbsp lemon juice, 1 tbsp chopped rosemary, and 1 tsp dried thyme in a small bowl.
3. Step 3: Rub the herb mixture evenly over all chicken thighs, ensuring each piece is coated.
4. Step 4: Place chicken thighs skin-side up in a single layer in a baking dish. Bake for 35-40 minutes until the skin is golden brown and internal temperature reaches 165°F (74°C).
5. Step 5: Rest for 5 minutes before serving to lock in juices.