Garlic-Pan Sautéed Pimientos de Padrón

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Crisp-tender green peppers fried in olive oil with garlic, a beloved Spanish tapas dish requiring minimal ingredients and cooking time. This Mediterranean-inspired vegetarian recipe, ready in about 11 minutes, pairs Pimientos de Padrón, olive oil, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 6 min Serves 2 Mediterranean cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add 12 oz Pimientos de Padrón, spreading them in a single layer without overcrowding.
  2. Step 2: Cook for 3-4 minutes per side, turning occasionally, until peppers are blistered and tender but still crisp, about 5-6 minutes total.
  3. Step 3: Add 2 minced garlic cloves and 1/4 tsp sea salt to the skillet, stirring for 10-15 seconds until garlic is fragrant but not browned, then immediately transfer to a serving plate.

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