Genuine Tofu Stir-Fry with Peanut Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A creamy, umami-rich stir-fry with silken tofu, crisp vegetables, and a nutty peanut sauce. This asian-inspired asian ready in about 40 minutes blends block (14 oz), firm tofu, head, florets broccoli, medium, julienned carrots into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (15 ratings) Prep: 15 min Cook: 25 min Serves 2 Asian cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Press tofu for 15 minutes to remove moisture. Cut into 1/2-inch cubes and toss with 1 tbsp soy sauce.
  2. Step 2: Heat 1 tbsp sesame oil in a wok over medium-high heat. Add broccoli, carrots, and bell peppers; stir-fry for 5-7 minutes until tender-crisp.
  3. Step 3: Push vegetables to the side, add tofu, and cook for 3-4 minutes until golden. Stir in garlic and remaining 2 tbsp soy sauce.
  4. Step 4: In a small bowl, mix peanut butter, lime juice, and brown sugar until smooth. Pour over the stir-fry and toss to coat.
  5. Step 5: Serve immediately, garnished with chopped peanuts and cilantro.

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Frequently asked questions

How long does Genuine Tofu Stir-Fry with Peanut Sauce take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Genuine Tofu Stir-Fry with Peanut Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Genuine Tofu Stir-Fry with Peanut Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Genuine Tofu Stir-Fry with Peanut Sauce for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Genuine Tofu Stir-Fry with Peanut Sauce?

Asian asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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