Ginger-Soy Glazed Chicken Stir Fry

By AislePrompt Editorial · Published 2026-05-18 · Updated 2026-05-18

A quick and vibrant Asian stir fry featuring tender chicken thighs glazed in a savory ginger-soy sauce with crisp vegetables. This Asian fusion recipe, ready in about 30 minutes, pairs boneless skinless chicken thighs, fresh ginger, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb, cut into 1-inch pieces boneless skinless chicken thighs
• 2 tbsp minced fresh ginger
• 3 minced garlic cloves
• 1/4 cup soy sauce
• 2 tbsp honey
• 1 tbsp rice vinegar
• 2 tsp sesame oil
• 2 tbsp vegetable oil
• 1 medium, thinly sliced red bell pepper
• 1 cup trimmed snap peas
• 3 sliced diagonally green onions
• 1 tbsp for garnish toasted sesame seeds

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Instructions

1. Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, and 2 tsp sesame oil until smooth and set aside.
2. Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add 1 lb chicken thigh pieces and cook for 5-6 minutes, stirring occasionally, until browned and cooked through.
3. Step 3: Add 2 tbsp minced fresh ginger and 3 minced garlic cloves to the skillet, sauté for 1 minute until fragrant.
4. Step 4: Toss in 1 sliced red bell pepper and 1 cup snap peas, stir-frying for 3-4 minutes until vegetables are tender-crisp.
5. Step 5: Pour the prepared soy-honey sauce over the chicken and vegetables, stirring to coat everything evenly. Cook for an additional 2 minutes until the sauce thickens and glazes the ingredients.
6. Step 6: Remove from heat and stir in 3 sliced green onions. Sprinkle 1 tbsp toasted sesame seeds on top before serving.