Ginger-Soy Glazed Chicken Stir Fry with Broccoli
A quick stir fry featuring tender chicken pieces glazed in a ginger-soy sauce with crisp broccoli florets and bell pepper strips. This asian-inspired chicken ready in about 30 minutes pairs thinly sliced chicken breast, broccoli florets, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced chicken breast
- 3 cups broccoli florets
- 1 medium, sliced into strips red bell pepper
- 3 minced garlic cloves
- 1 tbsp grated fresh ginger
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 1 tsp cornstarch
- 3 tbsp water
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tsp cornstarch, and 3 tbsp water until smooth and set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering.
- Step 3: Add 1 lb thinly sliced chicken breast and cook for 4-5 minutes, stirring often, until chicken is browned and cooked through; remove chicken and set aside.
- Step 4: In the same pan, add 1 tbsp grated fresh ginger and 3 minced garlic cloves, sauté for 30 seconds until fragrant.
- Step 5: Add 3 cups broccoli florets and 1 sliced red bell pepper strips, stir-fry for 4-5 minutes until vegetables are tender-crisp.
- Step 6: Return the chicken to the pan, pour in the soy sauce mixture, and 2 tsp sesame oil. Stir and cook for 2-3 minutes until sauce thickens and coats the chicken and vegetables evenly.
- Step 7: Remove from heat and serve immediately over steamed rice or noodles.
Equipment for this recipe
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Frequently asked questions
How long does Ginger-Soy Glazed Chicken Stir Fry with Broccoli take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Soy Glazed Chicken Stir Fry with Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced chicken breast from drying out.
Can I substitute ingredients in Ginger-Soy Glazed Chicken Stir Fry with Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Soy Glazed Chicken Stir Fry with Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Ginger-Soy Glazed Chicken Stir Fry with Broccoli?
Asian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.