Ginger-Soy Glazed Salmon with Sesame Noodles and Broccoli
Pan-seared salmon glazed with a sweet ginger-soy sauce, served over sesame noodles tossed with crisp-tender broccoli florets. This asian-inspired seafood ready in about 30 minutes pairs (5 oz each) salmon fillets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (5 oz each) salmon fillets
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 tbsp fresh ginger, grated
- 2 cloves garlic cloves, minced
- 8 oz spaghetti noodles
- 3 cups broccoli florets
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp toasted sesame seeds
- 2 green onions, sliced
Instructions
- Step 1: Season 4 salmon fillets evenly with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large nonstick skillet over medium-high heat until shimmering.
- Step 2: Add salmon fillets skin-side down and cook for 4-5 minutes until the skin is crisp. Flip and cook 3 minutes more until salmon is just cooked through. Remove salmon from skillet and set aside.
- Step 3: In the same skillet over medium heat, whisk together 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp grated fresh ginger, and 2 minced garlic cloves. Simmer for 2-3 minutes until sauce thickens and becomes glossy.
- Step 4: Meanwhile, bring a large pot of salted water to a boil. Add 8 oz spaghetti noodles and cook for 8 minutes until al dente. During the last 3 minutes of cooking, add 3 cups broccoli florets to the pot.
- Step 5: Drain noodles and broccoli, reserving 1/4 cup cooking water. Toss noodles and broccoli with 1 tbsp sesame oil, 1 tbsp rice vinegar, and reserved water to loosen.
- Step 6: Divide noodles and broccoli among plates. Place salmon fillets on top and drizzle with the ginger-soy glaze from the skillet. Garnish with 1 tbsp toasted sesame seeds and 2 sliced green onions.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Ginger-Soy Glazed Salmon with Sesame Noodles and Broccoli take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Soy Glazed Salmon with Sesame Noodles and Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (5 oz each) salmon fillets from drying out.
Can I substitute ingredients in Ginger-Soy Glazed Salmon with Sesame Noodles and Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Soy Glazed Salmon with Sesame Noodles and Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Ginger-Soy Glazed Salmon with Sesame Noodles and Broccoli?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
