Glazed Miso-Maple Roasted Eggplant
Tender roasted eggplant slices coated with a savory-sweet miso and maple glaze, perfect as a side or vegetarian main. This japanese-inspired vegetarian (vegetarian) ready in about 35 minutes pairs white miso paste, pure maple syrup, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large (about 1 lb), cut into 1/2-inch thick rounds eggplant
- 3 tbsp white miso paste
- 2 tbsp pure maple syrup
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tbsp olive oil
- 1 tbsp toasted sesame seeds
- 2 tbsp chopped scallions
Instructions
- Step 1: Preheat oven to 425°F. Arrange 1 large eggplant cut into 1/2-inch thick rounds on a baking sheet lined with parchment paper. Brush both sides lightly with 2 tbsp olive oil.
- Step 2: Roast eggplant for 18 minutes, flipping halfway through, until tender and slightly browned at edges.
- Step 3: Meanwhile, whisk together 3 tbsp white miso paste, 2 tbsp pure maple syrup, 1 tbsp rice vinegar, and 1 tsp sesame oil until smooth.
- Step 4: Remove eggplant from oven and brush each slice generously with the miso-maple glaze. Return to oven and roast for an additional 5 minutes until glaze is bubbling and caramelized.
- Step 5: Sprinkle with 1 tbsp toasted sesame seeds and 2 tbsp chopped scallions before serving warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Glazed Miso-Maple Roasted Eggplant take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Glazed Miso-Maple Roasted Eggplant?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.
Can I substitute ingredients in Glazed Miso-Maple Roasted Eggplant?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Glazed Miso-Maple Roasted Eggplant for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Glazed Miso-Maple Roasted Eggplant vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
