Global Harvest Salad with Citrus Dressing

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A refreshing salad combining ingredients from the U.S.'s multicultural communities, dressed with a zesty citrus vinaigrette. This international-inspired salads ready in about 15 minutes blends mixed greens, halved grape tomatoes, small, thinly sliced red onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.6 (14 ratings) Prep: 15 min Serves 2 International cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine 4 cups mixed greens, 1 cup halved grape tomatoes, 1 small thinly sliced red onion, 1 diced avocado, and 1/2 cup diced cucumber.
  2. Step 2: In a separate jar, whisk together 2 tbsp olive oil, 1 tbsp lemon juice, 1 tsp honey, 1/2 tsp Dijon mustard, 1/2 tsp salt, and 1/4 tsp black pepper until emulsified.
  3. Step 3: Pour the dressing over the salad, tossing gently to coat.
  4. Step 4: Serve immediately, ensuring each portion has a balance of fresh, crunchy, and creamy textures.

Equipment for this recipe

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Frequently asked questions

How long does Global Harvest Salad with Citrus Dressing take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Global Harvest Salad with Citrus Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Global Harvest Salad with Citrus Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Global Harvest Salad with Citrus Dressing for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Global Harvest Salad with Citrus Dressing?

International salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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