Gluten-Free Cajun Shrimp and Andouille Sausage Jambalaya
A hearty, gluten-free jambalaya packed with smoky andouille sausage, tender shrimp, and aromatic spices served over fluffy rice. This american-inspired seafood (gluten free) ready in about 45 minutes pairs olive oil, andouille sausage, sliced, medium shrimp, peeled and deveined for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 440 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 8 oz andouille sausage, sliced
- 1 lb medium shrimp, peeled and deveined
- 1 cup onion, diced
- 1 cup green bell pepper, diced
- 1 cup celery stalks, diced
- 4 cloves garlic cloves, minced
- 1 1/2 cups long grain white rice
- 3 cups chicken broth
- 1 (14.5 oz) can diced tomatoes
- 2 tbsp Cajun seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup green onions, sliced
- 2 tbsp fresh parsley, chopped
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium heat. Add 8 oz sliced andouille sausage and cook for 5 minutes until browned and slightly crispy. Remove sausage and set aside.
- Step 2: In the same pot, add 1 cup diced onion, 1 cup diced green bell pepper, and 1 cup diced celery. Sauté for 6-7 minutes until vegetables soften.
- Step 3: Add 4 minced garlic cloves and cook for 1 minute until fragrant.
- Step 4: Stir in 1 1/2 cups long grain white rice, coating the grains with the vegetable mixture for 2 minutes.
- Step 5: Pour in 3 cups chicken broth, 1 (14.5 oz) can diced tomatoes with juices, 2 tbsp Cajun seasoning, 1 tsp salt, and 1/2 tsp black pepper. Stir well and bring to a boil.
- Step 6: Reduce heat to low, cover, and simmer for 18 minutes until rice is tender and liquid absorbed.
- Step 7: Gently fold in 1 lb peeled and deveined shrimp and the reserved sausage. Cover and cook for another 5 minutes until shrimp are opaque and cooked through.
- Step 8: Remove from heat and garnish with 1/4 cup sliced green onions and 2 tbsp chopped fresh parsley before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Gluten-Free Cajun Shrimp and Andouille Sausage Jambalaya take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Gluten-Free Cajun Shrimp and Andouille Sausage Jambalaya?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Gluten-Free Cajun Shrimp and Andouille Sausage Jambalaya?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Gluten-Free Cajun Shrimp and Andouille Sausage Jambalaya for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Gluten-Free Cajun Shrimp and Andouille Sausage Jambalaya gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
