Golden-Grown Tomato and Herb Soup

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A comforting soup made with locally grown tomatoes and fresh herbs, simmered to perfection and served with a sprinkle of grated Parmesan. This mediterranean-inspired soups ready in about 45 minutes pairs canned diced tomatoes, fresh basil, fresh oregano for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 90 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 6 Mediterranean cuisine 90 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp extra-virgin olive oil in a large pot over medium heat. Add 1 medium diced onion and 2 minced garlic cloves, sautéing for 5-7 minutes until translucent and fragrant.
  2. Step 2: Stir in 28 oz drained canned diced tomatoes, 3 tbsp chopped fresh basil, 1 tbsp chopped fresh oregano, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer.
  3. Step 3: Pour in 4 cups vegetable broth, reduce heat to low, and simmer uncovered for 20-25 minutes to meld flavors.
  4. Step 4: Use an immersion blender to puree until smooth (or transfer to a regular blender in batches). Return to pot if needed. Adjust seasoning with additional salt and pepper before serving.

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Frequently asked questions

How long does Golden-Grown Tomato and Herb Soup take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Golden-Grown Tomato and Herb Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep canned diced tomatoes from drying out.

Can I substitute ingredients in Golden-Grown Tomato and Herb Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Golden-Grown Tomato and Herb Soup for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Golden-Grown Tomato and Herb Soup?

Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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