Golden Hour Vegetable Soup

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A comforting soup featuring carrots, sweet potatoes, and leeks, simmered to a golden hue that captures the warmth of sunset. This general-inspired soups ready in about 45 minutes pairs medium, diced carrots, medium, peeled and diced sweet potato, white parts only, thinly sliced leeks for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 160 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (11 ratings) Prep: 15 min Cook: 30 min Serves 4 General cuisine 160 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large pot over medium heat until shimmering.
  2. Step 2: Add 2 diced carrots, 1 diced sweet potato, 2 thinly sliced leek whites, and 1 diced onion. Sauté for 5 minutes until vegetables soften slightly.
  3. Step 3: Stir in 2 minced garlic cloves and 1 tsp chopped fresh thyme, cooking for 1 minute until fragrant.
  4. Step 4: Pour in 4 cups chicken broth, bring to a gentle simmer, then reduce heat to low.
  5. Step 5: Cover and simmer for 25 minutes until vegetables are tender and soup has a golden hue, stirring occasionally.
  6. Step 6: Season with 1/2 tsp salt and 1/4 tsp black pepper, then serve hot.

Equipment for this recipe

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Frequently asked questions

How long does Golden Hour Vegetable Soup take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Golden Hour Vegetable Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced carrots from drying out.

Can I substitute ingredients in Golden Hour Vegetable Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Golden Hour Vegetable Soup for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Golden Hour Vegetable Soup?

General soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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