Goodbye, Winter, Hello Spring Vegetable Soup
A vibrant, herb-infused soup bursting with fresh spring vegetables to bid farewell to heavy winter fare and embrace seasonal brightness. This mediterranean-inspired soups ready in about 30 minutes pairs olive oil, vegetable broth, fresh peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 medium, white part only, thinly sliced leek
- 1 medium, diced into 1/4-inch cubes carrot
- 1 medium, diced into 1/4-inch cubes zucchini
- 2 cups vegetable broth
- 1 cup, trimmed and cut into 1-inch pieces asparagus
- 1/2 cup fresh peas
- 1/4 cup, chopped fresh dill
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium thinly sliced leek and cook for 3 minutes until softened, then add 1 diced carrot and cook for 5 minutes until the carrot edges soften slightly.
- Step 2: Stir in 1 diced zucchini and cook for 2 minutes until the edges are golden, then pour in 2 cups vegetable broth and bring to a gentle simmer.
- Step 3: Add 1 cup asparagus pieces and 1/2 cup fresh peas, then simmer for 5 minutes until vegetables are tender but still bright green and vibrant.
- Step 4: Remove from heat and stir in 1/4 cup chopped fresh dill, then season with salt and pepper to taste until the dill is fragrant and the soup is evenly seasoned.
- Step 5: Serve hot, garnished with extra dill for a fresh, springtime aroma.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Goodbye, Winter, Hello Spring Vegetable Soup take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Goodbye, Winter, Hello Spring Vegetable Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Goodbye, Winter, Hello Spring Vegetable Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Goodbye, Winter, Hello Spring Vegetable Soup for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Goodbye, Winter, Hello Spring Vegetable Soup?
Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Love how the Mediterranean come through in every bite.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
