Greek Salad with the Best Tzatziki
A refreshing medley of crisp vegetables, ripe tomatoes, and creamy tzatziki, perfect for a light yet satisfying meal. This Mediterranean-inspired salad recipe, ready in about 15 minutes, pairs romaine lettuce, cucumber, tomatoes into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups romaine lettuce
- 1 medium cucumber
- 2 medium tomatoes
- 1 small red onion
- 100g feta cheese
- 1/2 cup tzatziki
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Dice cucumber, tomatoes, and red onion into small cubes. Toss with olive oil, lemon juice, and a pinch of salt.
- Step 2: Tear romaine lettuce into bite-sized pieces and mix with the vegetables.
- Step 3: Crumble feta cheese over the salad and gently fold in.
- Step 4: Serve chilled with a dollop of fresh tzatziki on the side, or mix it into the salad for a creamy finish.
