Grilled BBQ Chicken Legs with Spiced Corn Salad
Juicy grilled chicken legs glazed in smoky BBQ sauce paired with a vibrant corn salad seasoned with chili and lime. This American-inspired barbecue recipe, ready in about 40 minutes, pairs chicken legs, BBQ sauce, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces chicken legs
- 1 cup BBQ sauce
- 2 tbsp olive oil
- 2 cups fresh corn kernels
- 1 medium, diced red bell pepper
- 2 tbsp lime juice
- 1 tsp chili powder
- 1/4 cup chopped fresh cilantro
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat grill to medium-high heat (about 400°F). Brush 4 chicken legs with 2 tbsp olive oil and season with 1 tsp salt and 1/2 tsp black pepper. Place chicken on grill and cook for 10 minutes per side, basting with 1 cup BBQ sauce during the last 5 minutes until caramelized and cooked through.
- Step 2: While chicken grills, combine 2 cups fresh corn kernels, 1 diced medium red bell pepper, 2 tbsp lime juice, 1 tsp chili powder, and 1/4 cup chopped fresh cilantro in a bowl. Toss well and season with additional salt if needed.
- Step 3: Remove chicken from grill and let rest for 5 minutes. Serve chicken legs alongside the spiced corn salad for a balanced smoky and fresh summer meal.







