Grilled Chicken Alfredo with Fresh Parmesan and Spinach
Juicy grilled chicken breast served atop fettuccine tossed in a rich Alfredo sauce with fresh Parmesan and sautéed spinach. This italian-inspired chicken ready in about 40 minutes pairs salt, black pepper, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each boneless skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 12 oz fettuccine pasta
- 4 tbsp unsalted butter
- 3, minced garlic cloves
- 2 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 4 cups fresh spinach
- 1/8 tsp nutmeg
- 1 tbsp lemon juice
Instructions
- Step 1: Preheat grill to medium-high heat (about 400°F). Season 4 boneless skinless chicken breasts evenly with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Lightly brush chicken with 2 tbsp olive oil and grill for 6-7 minutes per side until cooked through and internal temperature reaches 165°F; remove and let rest.
- Step 3: Meanwhile, bring a large pot of salted water to a boil. Add 12 oz fettuccine and cook 10-12 minutes until al dente; drain and reserve 1/2 cup pasta water.
- Step 4: In a large skillet over medium heat, melt 4 tbsp unsalted butter. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 5: Pour in 2 cups heavy cream, stirring constantly, and bring to a gentle simmer for 4-5 minutes until slightly thickened.
- Step 6: Remove skillet from heat and stir in 1 cup freshly grated Parmesan cheese, 1/8 tsp nutmeg, and 1 tbsp lemon juice until smooth.
- Step 7: Add 4 cups fresh spinach to the sauce and stir until wilted.
- Step 8: Toss drained fettuccine into the Alfredo sauce, adding reserved pasta water 1-2 tbsp at a time to loosen the sauce if needed.
- Step 9: Slice grilled chicken breasts and arrange on top of the pasta. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Chicken Alfredo with Fresh Parmesan and Spinach take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Chicken Alfredo with Fresh Parmesan and Spinach?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.
Can I substitute ingredients in Grilled Chicken Alfredo with Fresh Parmesan and Spinach?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Chicken Alfredo with Fresh Parmesan and Spinach for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Chicken Alfredo with Fresh Parmesan and Spinach?
Italian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.